Did you know that in 2015, 8.2 percent of adults and 8.4 percent of children were diagnosed with hay fever? Hay fever is a form of the allergic condition. It’s very common and is otherwise known as allergic rhinitis. The symptoms of hay fever are similar to those displayed by a person who has common colds, which is why it’s usually difficult to detect whether one is suffering from colds or allergic rhinitis. Symptoms include watery and itchy eyes, stuffy or a runny nose, and sneezing.


Apparently, about 50 million Americans suffer from some sort of allergy, making allergies the sixth most chronic disease or illness in the United States. However, just what is it about allergies that you should be wary of?


Allergies are one of the most common irritations experienced by people. Ranging from a runny nose, itchy eyes, clogged noses to skin rashes it is a bodily response to a certain substance that is not necessarily harmful in nature. It is a bodily reaction that causes symptoms which in turn is the main cause of your inconvenience.


If you check out A Fresher Home, you’ll see various tips to help you relieve yourself of allergies. As it is, allergies are incurable. Nevertheless, there are things you can do to prevent allergy triggers from getting the better of you. In fact, some of these “reliefs” are found within your home, making the solution readily available to you.


As inconvenient as allergies can get, it is not always recommended to down a pill every time you experience one, pumping drugs into your system is not necessarily a good thing. Antihistamines, which are standard allergy treatment, contain steroids. Steroids are not exactly good for you, especially when you’re dealing with sensitive organs such as your lungs. Home allergy relief should be considered as a first option before treating with chemicals.


One good example is Chamomile Tea. This deliciously healthy tea variant act like, believe it or not, as natural anti-histamine. A few cups of this stuff every day can help you deal with your everyday allergies. Another good home allergy relief would be honey; this age-old remedy has been used for almost every illness available. Its natural tendency to block of pollen, which is one of the main culprits of sinus allergies, can help you fight your allergies, particularly during the spring when most pollen is most abundant.


Home allergy relief may also come from your environment. Another thing that could drastically help you with your allergy problems would be making your home as dust-free as possible. Changing the decade-old sofa or the taking out grandma’s carpet might be the best thing that could happen to you. These types of furniture have the tendency to keep dust-mites and dander deep inside its fibers. Your bed could also be a source of dust, pollen and dead skin are major causes of stuffy noses or itchy skin, changing it or having it professionally cleaned will greatly reduce the chances of allergy.


As a general rule, if you have allergies, it would be best to keep your house as clean and dust free as possible. This will entail extra time but will result in your convenience and allergy relief at home.